The Ideal Protein Medical Weight Loss Diet^® is a 4-phase program designed to help you lose body fat while sparing lean muscle. Ideal Protein offers a variety specially formulated protein rich entrees, drinks and snacks to help you reach your weight loss goals. In addition to an average weight loss of 3-7 pounds per week people also saw a decrease in cellulite, healthier skin, a naturally suppressed appetite and more energy! The Ideal Protein Weight Loss Method is a medically designed protocol containing 2 key components – weight loss and a healthier lifestyle education to assist you in maintaining your results after dieting.

The Ideal Protein method was developed by Dr. Tran Tien Chanh, a physician who has spent his career studying the body and nutrition and realized that most weight problems can be linked to an over production of insulin due to diets rich in sugar and saturated fats. When your body over-produces insulin, it leads to hypoglycemia, which makes your body crave sugar and in turn leads to weight gain. Ideal Protein will initially restrict your sugar intake so that your body will burn off your fat reserves for energy. Unlike the Adkins diet and other low carb diets, Ideal Protein consists of a diet high in protein and low in fat making for a healthier you.

Your personal coach at Guardian - Dartmouth Gate will be offering education training and continued support to make sure that once your weight is lost you will have the tools to keep it off forever. Ideal Protein has been changing the lives of people in France, Canada and the US for the past 25 years and its time for you to take advantage of years of research and success and see the results for yourself.

This medically developed diet program focuses on weight loss, followed by a smarter eating education to support better lifestyle changes. Your personal weight loss coach will empower you with the knowledge you’ll need to help you sustain your new body weight after the program ends.

After losing your excess pounds, you’ll have learned how many calories you burn in an average day, what food combinations to avoid and how to avoid weight gain while still enjoying the foods you love.